Have you suffered from consequences of lifestyle choices, leading to unresolved digestive issues? Puzzled and confused by mysterious digestive issues? Are you frustrated by normal test results or possibly being told it’s your age? Do you wake up with a flat belly but then look 4 months pregnant by evening? Are there foods you used to be able to enjoy but now no longer can? Are you embarrassed by the long list of special requests when eating out at a restaurant for fear of the discomfort after? Are you overwhelmed by your diagnosis? Do you feel heard? Do you have a safe space to discuss emotions?
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What’s Next Wellness programs are not just a meal plan, a detox or a quick fix. It is small obtainable micro changes that create large results over time.  Some of the answers are right there on your plate, but most are not. Health is not just what you eat but it is what you think, what you feel and what you surround yourself with. Be mindful of the things you are putting into your body, emotionally, physically and spiritually.